The Mandala of the Enlightened Feminine "transformation labs" Loch helps us transition from

Loch helps us transition from a foundation of basic mindfulness to the skills of effortless mindfulness

she presents a powerful training course that is both accessible and profoundly transformative—a practical approach for creating a life of greater happiness

With Kintsugi

the course offers a hands-on resource for learning the skills you need to become healthy and empowered in a world that is often coarse

Kicking Sick also brings you essential advice from Amy’s own A-team of experts —the ones crucial to her own turnaround: her personal physician Mark Hyman

The Mandala of the Enlightened Feminine "transformation labs" Loch helps us transition fromThe Tibetan Buddhist tradition carries exotic tales about fearless female sky dancers, or wisdom dakinis, who dance in limitless space and act as messengers, guides, and protectors. These five dakinis manifest the feminine wisdom energy, bringing strength, power, and transformation to our lives. On The Mandala of the Enlightened Feminine, Tsultrim Allione, one of the first women to be ordained a Buddhist nun more than 30 years ago, guides listeners